Color therapy in Greece!

Color therapy in Greece!

Research has provided evidence that each color has its own unique vibration that affects not only our mental and psychological state but also our physical state! Color therapy has been utilized for the last few years to help people regain their energy loss due to...
The 5 stages of an asana

The 5 stages of an asana

INTRODUCTION Just like when we were young children, when we first started to walk, it was hard in the beginning. It took time and practice. We would fall and get up again, and fall again… When we learn something new, our nervous system forms new synapses in order to...