Bad body posture What problems does it cause?

Our body has a perfectly designed bone and muscle system. Their target is to protect our vitals and allow us to function on our daily routine. If we don’t respect the messages of discomfort that our body is sending, they will evolve to serious health problems that will take much more time and effort to fix!

How clear is your inner voice?

We all have an inner voice. Our inner voice recognizes what is best for us. You may call it gut instinct. You may call it intuition. You may call it higher self. For some this voice is loud and clear and works like a wise guide. Some can hardly hear it…

Definitions of Yoga

Sanskrit definition of yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. Conscious connection to something...

Love affairs…

Until today, no one has ever managed to measure the power of Love. We all feel it nevertheless. There is a perfect example with gravity: Only by the year 1687 did Isaac Newton formulate the law of universal gravitation. Before that year did we fly? Of course not!...